Thursday, February 28, 2008

The Prevalence of Type 2 Diabetes

The origin of type 2 diabetes is unknown at this time, but factors contributing to it's appearance are tied to diet, activity and hereditary tendencies. It may well be that a person is genetically disposed to developing type 2 diabetes. This type is more of a problem than type 1, but is somewhat easier to treat due to the non-dependency on insulin. However, as age increases, the production of natural insulin decreases and the condition moves into type 1 diabetes.

Type 2 diabetes is widespread in the developed world with an increasing rate of occurrence in other countries and regions of the world. It is so prevalent that the CDC (Center for Disease Control) has declared the increase an epidemic.

The onset of type 2 diabetes usually occurs in middle age and later stages of life. Noticeable symptoms include failure of wounds to heal, renal (kidney) failure, blindness and coronary heart disease in severe cases. For this reason, type 2 diabetes is somewhat more serious in nature although there is an equal rate of mortality in both types.


Diabetes type 2 is both progressive and chronic with no known cure. Treatment of this condition has a dual purpose:

1. To reduce the mortality possibilities and stem the morbidity of the disease.

2. Sustain the quality of the patient's life.


Dietary management has a key role in not only preventing the onset of diabetes, but also managing it after it has manifested. Caloric content is found to be not so major a factor as what types of foods are taken in. After exhaustive studies, it was discovered that vegan diets and some natural spices (strangely enough, those found in apple pie) are beneficial.

While the origins of both types of diabetes are unknown, there are factors that contribute to the onset. These include, but are not limited to, morbid obesity, consumption of greasy or sugary foods, lack of activity and a general lackadaisical attitude toward ones health.

Type 2 diabetes is known to be responsible for numerous maladies like heart attacks, strokes, blindness and paralysis. The health of the patient takes a noted downturn when diabetes rears it's ugly head.

Developing type 2 diabetes is not the end of the world, but speed is of the essence in diagnosis and treatment.
If you notice any symptoms that you think may be diabetes related, consult a physician immediately.

Tuesday, February 26, 2008

Diabetic Supplies And Medicare

Medicare and Diabetes


Part A Medicare covers costs like hospital bills, nursing homes and hospices. Most people eligible for Medicare get Part A for no cost.

Part B is concerned with diagnostic and screening tests and medical supplies and equipment. Most people eligible for Medicare have to pay a monthly premium to receive the benefits of Medicare Part B. However in some cases assistance can be given to people that cannot afford the monthly premium.

Screening for diabetes is free under Medicare. You may receive two tests per year for diabetes.

Medicare does not cover things like insulin, syringes, insulin pumps or diabetic medication.

Summary

Medicare is aimed at making some of the essential items for diabetes treatment available at a lower cost. It does not cover all the medication and equipment that you need however so be sure to budget for these items. Insulin and Syringes, for example can be picked up on the Internet at very reasonable prices.

Sunday, February 24, 2008

New Type II Diabetes Diet Drug Not More Effective Than Older Drugs, Researchers Say

Is there an effective type II diabetes diet drug? When we look at questions concerning type II diabetes control, diet, drug, exercise and dietary supplements are all mentioned. There are conventional, complementary and alternative treatments for type II diabetes, all of which may be helpful, but right now, there is no cure, only treatment and control. This article was written in response to questions concerning a new type II diabetes diet drug. Here's what we learned.

In July of 2007, Johns Hopkins University published a systematic review of the comparative safety and effectiveness of drugs used to treat type II diabetes. The researchers wrote, "As newer oral diabetes agents continue to emerge on the market, comparative evidence is urgently required to guide appropriate therapy." After analyzing the data from 216 controlled trials and 2 systematic reviews that addressed the possible risks associated with type II diabetes drugs, the researchers concluded that newer more expensive drugs are not more effective than older drugs, such as Metformin.

The active ingredient in Metformin was originally derived from a plant. Opponents of herbal remedies may want to take that fact into consideration. The French lilac or Galega officinalis in botanical terminology had been used for centuries to reduce the symptoms of type II diabetes. It was first marketed in France in 1979, but did not receive FDA approval until 15 years later. It is sometimes referred to as a diabetes control diet drug, because it is particularly effective when a patient is overweight or obese. The researchers at Johns Hopkins found that most of the newer drugs caused people to gain weight.

Metformin is one of the most commonly prescribed prescription drugs in the United States. But, Actos (pioglitazone) and Avandia (rosiglitazone) are newer and some people automatically think that newer is better. The method of action of these drugs is not completely understood. It is interesting that many health care professionals object to the use of herbal and botanical remedies because their method of action is not understood. Yet, these same doctors do not object to prescribing drugs, even though they may not know how they work.

It is doubtful that anyone would want to take a type II diabetes diet drug that could cause the number of deaths associated with other diet drugs, such as the recalled Ephedra and Fen-fen. Changes in diet and increased exercise may be the safest and most effective treatments for type II diabetes, but energy levels are a problem for many diabetics. That's understandable because the real problem in diabetes is that glucose gets trapped in the bloodstream and cannot enter the cells where it would be converted to energy. Herbs, such as green tea, can help with energy levels.

Saturday, February 23, 2008

The Importance Of Good Pre-Diabetes Information

Type II diabetes has now reached epidemic proportions according to the Center for Disease Control and that means that there are literally million of people walking around today not just with type II diabetes but, more importantly, with as yet undiagnosed diabetes or diabetes which is in its early stages of development.

This early stage type II diabetes, during which blood sugar levels are elevated but not raised sufficiently to warrant a diagnosis of diabetes, is known as pre-diabetes and, although it may not appear to be of serious concern, studies show that, even at this early stage, permanent long-term damage is being done, especially to the circulatory system and to the heart. Pre-diabetes currently affects over 50 million Americans.


Testing is a fairly simple process using one of two standard tests – a fasting plasma glucose test or an oral glucose tolerance test. These tests will indicate whether your blood glucose levels are normal, pre-diabetic or diabetic.

The good news is that, if your test reveals that you are pre-diabetic then bringing your blood glucose levels back down to normal and returning your body to a good state of health and forestalling the onset of diabetes is generally quite simple.

Although medication can be used to correct pre-diabetes, tests have shown that a simple program of diet and exercise, combined if necessary with a relatively modest weight loss, can often return blood glucose levels to normal quite quickly and, as long as you maintain a healthy diet and an exercise program, there is no reason at all why your blood glucose level should not remain at normal levels for a considerable period of time. This does not of course mean that you will eliminate the risk of developing type II diabetes altogether, but it does mean that you can delay its onset and prevent early and irreparable damage to your circulatory system and heart.

When we talk about a program of weight loss and exercise here we are not talking about anything too drastic and a reduction in weight of as little as 5% to 10% and a light exercise program of say 30 minutes of brisk walking 5 times a week can be sufficient.

Pre-diabetes is a serious problem which is both easy to detect and simple to treat. All that we are really lacking at the moment is sufficient publicly available pre-diabetic information.

Thursday, February 21, 2008

Diabetes-Ignorance is Not Bliss

The survey also showed that nearly 80 percent of U.S. adults don't know the difference between type 1 and type 2 diabetes.

Type 1 Diabetes develops when the body's immune system destroys pancreatic beta cells, the only cells that make insulin, a hormone that regulates blood glucose. About 1 million Americans with type 1 diabetes are insulin dependent for survival.

Only half (fifty-one percent) of the survey respondents knew there were two types of diabetes. Type 2 diabetes is non-insulin-dependent diabetes. It appears mostly in older adults, but it's on the rise in younger adults due to the exploding obesity rate in the United States. Type 2 diabetes accounts for 90-95% of all diabetes cases in the U.S.

This is particularly disturbing in light of the fact that 90 % of type 2 diabetes can be prevented or reversed but can only happen if people have the knowledge of how to do it.

In the information age it seems appalling to me that so many people are ignorant of this disease which ruins so many lives not only in the United States but throughout the world.

Particularly in the case of diabetes, knowledge is the key to controlling the disease and prevention and reversing the disease as well. The drug companies and medical community needs to step up and do a better job of educating our misinformed public.

Find out more about this terrible disease at the link below for Diabetes. It contains useful information that will help all with this terrible disease.

Jack Krohn has had Diabetes, Pre-diabetes and Syndrome X for nearly fifteen years. He speaks from the experiences he has had during that time. He is also a free lance writer-the #1 author of Home Security Articles in the country according to EzineArticles.

Tuesday, February 19, 2008

Diabetes Exercise - Does Exercise Really Helpful in Diabetes Control?

Read this article to know what type of Diabetes Exercises are useful and how they benefit.

Diabetes mellitus is a condition or metabolic disorder where the body is in problem of taking glucose from the blood and delivering it to the rest of the body so that it can be used as energy.

It is important for a person who has diabetes to consult with a physician before beginning an exercise program. It is not good for people with diabetes to skip meals at all, but particularly not previous to exercise.

While insulin has many functions in the body, four are mainly vital during or after exercise:

1) Stimulation of glucose uptake into most cells of the body

2) Reserve of glucose release from the liver

3) Inhibition of the discharge of fatty acids from storage depots

4) Facilitation of protein synthesis in the body.


Exercise is also known as physical movement and includes anything that gets you moving. Exercise causes the body to process glucose faster, which lowers blood sugar level.
So the question is what kind of Diabetes Exercise is suitable for diabetes control.

1. Aerobic exercise –

Aerobic exercise helps increases heart and breathing rate. This makes one breathe more sincerely and also makes the heart effort harder. It is fine to plan for a total of about 30 minutes a day, at least 5 days a week. Some of the examples of aerobic exercises: -

Take a fast walk either outside or on a treadmill

- Cycling

- Dance classes

- Swimming

- Jogging

- Tennis or badminton

2. Strength training –

Strength training, done numerous times a week, helps build strong bones and muscles. It can be done in following way

- You can join a gym to do strength training with weights or the alternative is to lift light weights at home

3. Flexibility exercises –

Flexibility exercises or stretching exercises helps keep joints flexible and also reduces the probability of injury during other activities. Gentle stretching for 10 to 15 minutes helps the body to warm up, as well as get prepared for aerobic activities.

4. Be on the move all through the day –

Being energetic helps burns calories. For this you can do following in daily life:

« Walk instead of driving whenever probable.

« Take the stairs in place of the elevator

« Work in the garden

Exercise will greatly help an individual with type II diabetes because of its helpful effects on insulin sensitivity. Exercise involving heavy weights may be terrible for people with blood pressure, blood vessel, or eye problems.

Diabetes Exercise, along with good nutrition, helps decrease body fat, which helps control glucose metabolism. Exercise and good nutrition provide real physical payoffs--they are essential to controlling diabetes. Exercise can help prolong your life and get better the quality of your added months and years.

Glucose levels should be tested before, and after exercise (but after 3 to 5 hours). Proper Diabetes Exercise and nutrition are the best forms of avoidance for type II diabetics.

Sunday, February 17, 2008

Diabetes - This Support Group Rocks

Diabetes affects 20-22 million Americans. Millions more have it and don't know. Indirectly it affects nearly everyone.

Once you have been diagnosed with Diabetes your fight has officially begun. YOU VS. THE BIG D. It sounds like and at times feels like an unfair fight. Millions of us felt the same way. I know I did. Your first step is overcoming that feeling.

At the outset of your fight you probably feel alone and ignorant, leading to feelings of helplessness. You need help. You need support. But where do you go for that help and support?

In the good old days you used to have to rely on your doc, friends and family and what they told you. Problem was they often didn't know any more than you did.

Enter the Internet age where help, support, and knowledge are a click or two away. All you have to do is 'Google' the word Diabetes and 82,200,000 resources are available (as of today). From "Web MD" and the "American Diabetes Association" web sites, all the way to the newest blogs, they all show up there.

Then enter Manny Hernandez himself a type 1 insulin pump user since 2002. Manny wanted to take advantage of the latest in technology to help in the fight against Diabetes. He found a tool that could serve as that valuable platform for education, problem solving, and moral support-community-a social networking site.

Saturday, February 16, 2008

Diabetes Causes - What Are The Myths and Facts?

In this Article I will tell you in detail what are the primary causes of Diabetes.

The two major causes of diabetes is the body's malfunction to produce enough of the insulin hormone, and secondly the body develops a resistance to insulin.

• Type 1 diabetes is caused due to decrease in insulin production.

• Type 2 diabetes is caused due to resistance of insulin in peripheral tissues.

• In juvenile diabetes, the cause might perhaps be a lack of vitamin D.

Causes of diabetes -

Diabetes mellitus occurs when the pancreas does not create adequate or any of the hormone insulin, or when the insulin produced does not work proficiently. Thus, this causes the level of glucose in the blood to be higher than standard levels

It is not exactly clear why this occurs, but probable triggers of this reaction could be -

• infection with a specific virus or bacteria;
• exposure to food-borne chemical toxins or

However, these are only supposition, and are yet to be confirmed.

Type 1 diabetes generally develops in children, teenagers or young adults. Most of the doctors and scientists believe this is a genetically caused condition and is not related to lifestyle habits.

Risk factors for developing Type 1 Diabetes include:

1. Family history - a child that has a parent or sibling with type 1 diabetes has a 2-6% possibility of developing the disease.

2. Autoimmune disorders - such as thyroid disease and celiac disease, increases the danger of type 1 diabetes.

3. Early stoppage of breastfeeding and/or exposure to cow's milk - breastfeeding an infant for at least three months reducess the risk of type 1 diabetes. Some studies also show that exposure to cow's milk or cow's milk-based formula before one year of age may raise diabetes danger.

4. Ethnicity - Americans, Caucasians have a larger danger of type 1 diabetes as compared to African-Americans, Asian Americans, Latin Americans.

5. The past of childhood virus diseases

2. Type 2 diabetes is supposed to develop when:


• There is just inadequate insulin available in the body and

• The insulin that is available may be abnormal and therefore doesn't function correctly.

The following risk factors increase the chances of developing Type 2 diabetes:

• growing age

• if it runs in the family, i.e. genetic

• obesity

• high blood pressure

• diet which is high in fat and low in fibre

• Sedentary lifestyle with no or very less physical movement.

• Any illness or disease that damages the pancreas and affects its capability to create insulin e.g. pancreatitis (inflammation of the pancreas) and thyrotoxicosis (a poisonous situation that results from an overactive thyroid gland).

• Hormone treatment, such as growth hormone, thyroid hormone and adrenocorticotropin hormone (ACTH).

What not causes Diabetes?

It is also essential to be alert of the various myths that have arisen about the causes of diabetes over time.

Eating sweets, excess sugar or the wrong kind of food (fried and fatty food) does not cause diabetes but this type of a diet may cause obesity, and overweight people are usually prone to developing Type 2 diabetes. So, it is not the food, but the effect of food that may cause diabetes. So, if you like eating and are a foodoholic, make sure to burn out the extra calories that go on to make the flab.

Stress is not responsible to cause diabetes, while it may be a cause for the body turning on itself as in the case of Type 1 diabetes. Stress, however does absolutely make the symptoms worse for those who already have diabetes.

People with diabetes should avoid sugar and sweets. Sugar and sweets increase the blood glucose, but people with diabetes can securely eat sugar as part of their meal plan.
Diabetes is not transmissible. A person with diabetes cannot spread it on to anyone else.

Thursday, February 14, 2008

Diabetic Food - Are You Taking The Right Food In Diabetes?

In this Article I will tell you what types of foods are suitable in diabetes and why this is important.

Diabetes is a disease that results from too much sugar (glucose) in the blood, which means that your body does not have sufficient insulin available to convert food into energy. Insulin is a hormone that helps sugar enter the body's cells and maintains the level of sugar in the blood.

The main concern while monitoring diabetes is to watch that the sugar level does not cross the normal range. This means that one requires cutting down on many types of food and consuming regularly those foods, which are fine at regulating diabetes.

People with diabetes should try to manage a healthy weight and consume a diabetic food that is:

1) Low in fat quantity

2) Low in sugar quantity

3) Low in salt quantity

4) High in fruit and vegetables

5) High in starchy carbohydrate foods, such as bread, chapatti, rice.

There is no such diabetic food that diabetes patients should never eat. In addition, there is no requirement to cut out all sugar. But, people with diabetes should aim and eat only small amounts of foods that are high in sugar, fat.

What foods to eat in Diabetes?

1) People with Diabetes must take lots of fruits and vegetables in which fibre content is very high. Such type of food lessens the need for insulin, the reason being it releases energy into the body cells slowly. A high fibre diet means more chromium, which is very cooperative in the treatment of diabetes.

2) As for vegetables, onion, garlic, ginger, radish, spinach, kale, cucumber, carrot, tomato, cabbage and cucumber are outstanding in the diabetes treatment. Moong, kidney beans which have been sprouted, and unripe banana which is cooked, are also advisable.

3) Fenugreek seeds which have been soaked in water are almost fine for diabetic patients and should be included in diabetic food plan.

4) In fruits diet, you can take guava, Indian blackberry (also called jamun), fig, kiwi fruit, apples, citrus fruits and pomegranate juice. Make these things as a part of your morning breakfast. As, fruit juice is high in fructose (fruit sugar) and can cause blood sugar levels to rise rapidly, it's excellent for diabetics to drink fruit juice with a meal and avoid having more than one small glass a day.

5) Substitute white sugar with palm sugar, dates and honey, if you desire to have something sweet.

6) Fats like olive oil and peanut oil should be included in diabetes food plan.

7) You must drink plenty of water, at least 8 to 10 glasses per day.

8) Condiments such as pepper, chilli, mustard, herbs and spices

9) Raw vegetables need to be taken in large amounts, as cooked food raises the level of blood sugar quickly.

10) Eat non-fat dairy foodstuffs such as skim milk, non-fat yogurt and non-fat cheese, plain yoghurt.

11) Some herbs and vegetables are specially prescribed for diabetes, like Bitter Gourd and bitter melon juice.

What to avoid?

1) Processed foods, white sugar, white flour and junk food, must be completely avoided. Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates and soft drinks.

2) Anything that contains unsafe preservatives and too much salt should be avoided as far as possible.

3) Avoid smoking and alcohol as far as achievable.

4) Try to give up from sweets, ice-creams and chocolates, including the so-called sugar-free kinds.

5) Foods made from white flour, rye, corn, polished rice, bread, cakes, biscuits, pies.

6) Cottage cheese

7) Avoid commercially package foods such as fast foods, chips, ready-to-eat foods, snack foods and "health foods."

Some useful tips you should remember while eating out -

• You should give preference to water and calorie-free "diet" drinks instead of regular soda, fruit mock tails, sweet tea and sugar-sweetened drinks

• You must avoid creamy toppings like mayonnaise as far as possible.

• Try to eat high-fat topping salads, dressings, cheeses, and croutons.

• Choose a thin-crust pizza with more vegetable toppings but limit yourself to one or two slices. Left the extra cheese, which add calories, fat, and sodium.

• Finish your meal with sugar-free, fat-free frozen simple yogurt or a little cone of fat-free yogurt. It is better go for a platter of fresh fruit salad.

Tuesday, February 12, 2008

Diabetes Quality Of Life: 3 Easy Ways To Alleviate Diabetes

If you are a chronic diabetes patient, you certainly have experienced diabetes fatigue one time or the other. And that is understandable. After all, we are all humans, and after suffering for a long time, when we see that there is no easy way to cure diabetes, we become frustrated and disappointed. However, there is no need to worry because in this article I will tell you how to take control of diabetes and improve your quality of life.


1. Add spice and variety to your life. If you are bored of doing the same exercise again and again, try something else. Do a different exercise everyday. This will keep you interested in your workouts. If you are tired of swimming, try cycling. Is there any exercise that you like very much, such as tennis or running? Then do it over and over again. Then when you are bored, try something else.

Being a diabetic doesn't mean that you have to eat boring foods all your life. You can easily satisfy your cravings for delicious foods without ruining your health. Take a cooking class or read a cooking book, and learn about the different types of tasty, diabetic recipes. Then create a meal plan. In the plan, list the foods that you are going to eat for the week. Have different groups of foods for each day of the week. Then just go to your local grocery and buy all the ingredients you'd need for the week.

2. Motivation will help you get rid of diabetes faster. Do you have a friend who loves to exercise as well as understands your situation? Then ask him to go with you to the gym. Your friend doesn't need to be a diabetic patient either; he just needs to be someone who is sympathetic to your problem. Watching a friend performing workouts will motivate you to continue with your exercises.

3. Sometimes, you got to get out of monotony and give yourself some fresh air. What I mean is that when feel frustrated or dejected, visit a spa and get a message. This will help you feel refreshed and rejuvenated, and you will feel an all-new enthusiasm for your life once again!

Sunday, February 10, 2008

Diabetes Glucose Levels: The Absolute Way To Control Your Diabetes Glucose Levels

There are many treatments for diabetes out there, which, when applied properly, can minimize the severe attacks of the disease. The best way to get rid of diabetes is to opt for a pancreas transplant, but it is costly and should only be used as a last resort when all other treatments have failed. And don't worry; there are many easy and effective remedies out there for diabetes.

One of those remedies is the over-the-counter pills. These pills are very hot among young diabetics who want a quick relief. Depending on your health condition and the type of diabetes you have, these pills may or may not be effective for you. Your best bet is to visit a doctor before trying any of those pills.

Of late, researchers have found a new way of controlling diabetes. This treatment is called glucose treatment. For six long years, researchers used rats as guinea pigs for their tests. After six years of treatment, the researchers found that those rats who were meted the glucose treatment were able to control their blood sugar levels effectively, while the other rats who were not given the glucose treatment showed no signs of improvement. This shows the effectiveness of glucose treatment on rats. Now, I will tell you how far this treatment is effective in case of humans.

There was a woman who suffered from severe diabetes. In fact, diabetes affected her social life negatively, so much so that she found it hard to socialize with anybody because of her disease. She would spend months in hospital, which was enough to drive her crazy. When she was introduced to the new glucose treatment, she agreed to be the guinea pig. While in case of rats, researchers used injections for injecting the glucose into their bodies, in case of this woman, the glucose was given through IV's. Within months of this treatment, improvements in her health were evident. She said that never before in her life did she feel better than after going through glucose treatment.

Diabetes doesn't mean the end of life. It can be easily controlled, if you are willing to follow the rules. I would suggest that you also join a diabetes membership site or a diabetes support group. This would help you keep focused on your health and you will be able to recover from diabetes faster.

Saturday, February 9, 2008

Diabetes - What Are The Risk Factors?

Diabetes is like the film that was "years in the making"-it takes literally years for Diabetes to develop. If you know what to look for you can see it coming and actually prevent it all together. If you don't see it coming until you have it-it is too late.

The risk factors are as obvious as the nose on your face. Here's how you can overcome some of them and possibly avoid this terrible disease

The risk factors for Diabetes basically fall into two basic categories: Controllable and Uncontrollable. Most of them are interrelated.

The CONTROLLABLE risk factors are:

WEIGHT. Too much body fat particularly around the mid section. As we get older our metabolism slows down making it more difficult to maintain/lose weight. Unless you have been under a rock somewhere you probably have heard about the growing obesity problem in America.

SMOKING. Smoking makes it more difficult to get your blood sugar under control. Smoking has all sorts of other associated risks as well.

HIGH BLOOD PRESSURE. A direct result of being overweight and a risk factor for other serious diseases.

HIGH CHOLESTEROL. A direct result of diet and indirectly weight.


DEPRESSION. People who are depressed often are inactive and gain weight.

Some UNCONTROLLABLE risk factors are:

FAMILY HISTORY. If mom or pop had it your chances of getting it are pretty good.

ECONOMIC STATUS. There is a growing amount of scientific evidence that relates income levels to diet which relates directly to obesity. I have had a gut feeling that obesity is more a problem of the poor than the well to do. These studies seem to bear this out. In other words, poorer folks don't eat as well which leads to obesity.

AGE. If you are over 50 you are more likely to get type 2 diabetes. Guess why? After 50 your metabolism slows down, you're less active, etc. You are more likely to gain weight and on and on.

Are you starting to see a theme here? As my doc used to say "it is all about the weight." Lose weight and your blood pressure goes down, your cholesterol is lowered, you will probably be exercising making you sleep better and a happier person. What's not to like with that?

Plus you will lower the major risk factors for a disease you do not want. What are you waiting for?

Jack Krohn has had Diabetes, Pre-diabetes and Syndrome X for nearly fifteen years. He speaks from the experiences he has had during that time. He is also a free lance writer-the #1 author of Home Security Articles in the country according to EzineArticles.

To find out more about Diabetes click the link below.

Thursday, February 7, 2008

Diabetes Levels: How To Get Rid of Diabetes

Of all the diseases that afflict human beings in this century, diabetes is perhaps the most common disease. In this article I will tell you how you can get rid of diabetes easily.

The awful thing about diabetes is that it is not easy to detect its symptoms. Sometimes a diabetes patient will show no symptoms at all, until the disease has reached malignant proportions. Some people think that too much craving for sweet foods is an indication that the person is suffering from diabetes. In my opinion, it is nothing but a myth. There are far too many people who have a sweet tooth but don't suffer from diabetes. Do you know what causes diabetes?

Diabetes is usually caused because of lack of insulin. Insulin is a hormone that helps us to derive energy from foods. We may eat lots of foods, but since our body is deficient in insulin, these foods never add to our nutrition and we don't derive any energy from them.

Diabetes doesn't mean the end of life. It can be easily controlled, if you are willing to follow the rules. I would suggest that you also join a diabetes membership site or a diabetes support group. This would help you keep focused on your health and you will be able to recover from diabetes faster.

Tuesday, February 5, 2008

Glucose Meter- Dealing With Diabetes

Having diabetes can be worrisome especially since this disease can be the source of countless complications including gangrene which leads to amputations and loss of limbs. To avoid this and other untoward complications from happening, it is important to include regular home testing with your own blood glucose meter.

There are many different blood glucose meters and most brands and types are pretty much standard. If you are having difficulty deciding on what type of blood glucose meter to use, ask around and be sure to seek the advice and guidance of your health care provider. Together you can decide on what type of blood glucose monitor is best for you to use.

You may also call the consumer hotlines of each popular brand of blood glucose meter. The qualified consumer assistant that will answer you call can help give you the answers that you need. Naturally, if you will be asking them for opinions they will endorse their own product over the rest of the blood glucose tester brands out there. Instead of asking subjective questions, learn what objective queries you need to ask to be able to find out the pertinent answers that you have about a blood glucose meter.

Remember that if you have had more than one blood glucose meter then you may have more than one type of test strip with you. Take note that different blood glucose testers use different test strips and some will use the same. Be sure to check and recheck whether you are using the right type of test strip for the particular blood glucose meter with you. The fact that the strip fits into the blood glucose monitor is hardly the best way to tell if you are using the correct one.

To ensure that you are using your blood glucose meter correctly, be sure to get a tutorial. You may ask assistance from the company that manufactures your glucose meter or you may ask your health care provider to help you. It is also a good idea to bring your blood glucose tester with you when you visit your doctor or go for a lab test. This way you can check the accuracy of your blood glucose monitor with actual lab test.

Be ready to note a difference from the lab test reading and the reading from your blood glucose meter. It is normal to have a plus or minus 20% in the absolute number you get from your glucose tester as compared to the lab test result. Anything higher or lower than that in variance should alert you to the fact that your blood glucose monitor may be defective or not properly calibrated.

It is also possible that the big variance in test results from the actual lab test and the one from your blood glucose meter stems from the fact that they are using two different ways to measure your blood sugar. The lab test may be using a test that reads your whole blood while your blood glucose meter may be reading from a plasma sample. In this case, the variance is normal.

Learn what type of reading does your blood glucose monitor give off and how to convert one type of reading to another to be able to understand the result of your test.

Sunday, February 3, 2008

What Exactly Is Diabetes?

Type 2 diabetes has a much larger genetic link, generally resulting from a predisposition toward the disease and lifestyle choices that cause the disease to develop. Parents may pass this disease on to their children at birth, though it is possible to reduce the risk of ever developing type 2 diabetes: this involves wise choices when it comes to lifestyle habits and diet, such as reducing or eliminating the consumption of high-fat foods and excessive alcohol, keeping active, and being careful to avoid becoming overweight.

It is possible for type 2 diabetes to become onset with age, regardless of previous lifestyle choices, simply due to genetics. Risk for genetically onset diabetes tends to increase at around 45 years old, and after 65 the risk becomes even greater.

In addition, there are certain ethnic groups whose genetic predisposition toward developing type 2 diabetes is much higher. These groups include African Americans, Hispanic Americans, Native Americans, and Japanese Americans. Individuals belonging to these ethnic groups would do well to take extra care when it comes to diet and lifestyle, in order to ensure a long and happy life.

Saturday, February 2, 2008

Type 1 Diabetes - All About Type 1 Diabetes Causes and Treatment

Read this article to know about Type 1 Diabetes Causes and Type 1 diabetes Treatment

We can call Type 1 diabetes an autoimmune disease in which the body destroys or damages insulin-producing beta cells in the pancreas. Once those cells are destroyed, they won't ever create insulin again. This type of diabetes usually occurs under the age of 30 and often in childhood.


Type 1 diabetes normally develops in children or young adults, but can found at any age. Type 1 diabetes can cause many problems. It is a life-long disorder that can happen in children or adults. It is a totally different disease than Type 2. Type 1 diabetes occurs normally in children, adolescents or young adults, and most often at puberty. This type of diabetes is also called insulin-dependent or juvenile diabetes.

Type 1 Diabetes symptoms:

Type 1 diabetes often appears abruptly. However, each individual may experience symptoms in a different way. Type 1 diabetes symptoms may include:

• high levels of sugar in the blood and urine when tested

• unusual thirst

• frequent urination

• extreme hunger but loss of weight

• unclear vision

• nausea and vomiting

• extreme weakness and tiredness

• bad temper and mood changes

In children, type 1 diabetes symptoms may be alike to those of having the flu.

Type 1 Diabetes Complications:

Type 1 diabetes can cause different problems, but there are three key complications:

1. Hypoglycemia (low blood sugar; also called an insulin reaction) occurs when blood sugar drops too low level.

2. Hyperglycemia (high blood sugar) occurs when blood sugar is too high, and can be an indication that diabetes is not well forbidden.

3. Ketoacidosis (diabetic coma) is loss of consciousness due to untreated diabetes.

Type 1 Diabetes Causes:

Type 1 diabetes is the result of the body's failure to produce insulin, the hormone that allows glucose to enter the cells of the body to provide fuel. Insulin is a protein that is speedily broken down in the digestive area. In type 1 diabetes, the body can no longer create insulin, so the glucose can't acquire into the body's cells.

Although no one knows for certain why this occurs, scientists think it has something to do with genes. But just getting the genes for diabetes isn't usually sufficient. A person most likely would then have to be exposed to something else - like a virus - to get Type 1 diabetes

It's important to also be alert of the different myths that over the years have arise about the Type 1 diabetes causes. Eating sweets or the wrong kind of food does not cause diabetes but it can cause obesity which is the cause of Type 2 Diabetes.

Stress does not cause diabetes, although it may be a cause for the body turning on itself as in the case of Type 1 diabetes. It does, however, make the signs worse for those who already have diabetes.

Type 1 Diabetes Treatment:

Type 1 Diabetes Patient need to monitor and control their glucose levels. They need to:


• give themselves insulin injections or use an insulin pump

• eat a balanced, healthy diet and pay special attention to the quantities of sugars and starches in the food they eat and the timing of their meals

• get habitual exercise to help manage blood sugar levels and help avoid some of the long-term health problems that can cause diabetes like heart disease

Insulin therapy is the origin of type 1 diabetes treatment. When insulin was first discovered and made accessible for people with diabetes, there was only one type of fast-acting insulin and this required several injections in a day. Today, there are a variety of insulins that can be selected and/or combined to help you best control your diabetes.